Yoga

Yes, yoga.

Not the relaxing western art you thought it was. Not the excessive  stretching exercise you thought it was. But rather, an hour of intensive muscle toning, while trying to pretzel yourself into impossible positions, and with the sage advice to "breathe deeply."

Anyone who does yoga has to be into pain just a little bit.
I'm still sore from Monday's session and it's Wednesday. Lucky for me, I love yoga.

I'm quite convinced that the yoga instructor has decided to whip us into shape for summer, because the sessions have become exponentially harder in the last two weeks.  I'm told she went to a yoga conference. That could have done it too.